How to Kill a Yeast Infection in 4 Easy Steps!
By Jason Regald
Looking for a yeast infection cure? Well, check out how to kill it in 4 easy steps:
1. Make sure you use apple cider vinegar with mother. Many people that suffer from yeast infections forget to use the kind that has mother and it just does not work anywhere as well. Apple cider vinegar can work wonders for many people that suffer from yeast infections. If this does not work then the next step should.
2. Yogurt. Acidophilus is the secret ingredient here and it is found in strong dosages in most yogurt. You can eat yogurt until your heart is content and the "friendly" bacteria will help. Another way of doing this is to apply yogurt to a tampon and insert it in the infected area. It can work wonders.
3. Garlic. This is the most universal and useful agent in the world. Not only does garlic lower cholesterol and help with overall health in so many ways but it also helps eliminate yeast infections as well. Fresh garlic is always better but anything with garlic included helps.
4. Water. This one sounds so simple and even obvious but it is surprisingly ignored. The bacterial toxicity found in these infections can be largely eradicated or at least diminished through 8 glasses of water a day. If the episode is really bad then you may want to boost the water intake up to 12 glasses a day.
I have provided a link below to a proven and natural way to get rid of yeast infections once and for all.
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